Natural coconut water by itself is low in calories, fat-free, high in potassium and is an excellent way to hydrate and boost your energy. We’ve been drinking and loving it for years. By pouring in a little fruit juice, you get your own personalized flavor and a few added health benefits. We love pineapple juice. Pineapple juice (preferably organic) is also high in potassium, and just 6 ounces is the equivalent to one serving of fruit.
Here’s how: Mix two parts natural coconut water (favorite brands to try are Zico and C2O) and one part organic pineapple juice. Enjoy!